FUM Inhaler Review: Does It Work?

FUM inhaler review

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Picture this: instead of reaching for that pack of cigarettes, you open a ‘tube’ filled with nature’s goodness.

This isn’t just a tube; it’s a tool carefully crafted to help you navigate the turbulent seas of nicotine withdrawal.

Discover the potency of essential oils  with our detailed to curb cravings, calm nerves, and pave the way to a brighter, smoke-free tomorrow.

It’s time to inhale freedom with FUM essential oils inhaler, one aromatic breath at a time!


What is Fum?

FUM inhaler review

FUM  is a non- electronic, toxins free device designed to harness the therapeutic properties of essential oils extracted from plants.

Fum inhaler consists of a small tube “barrel” containing a cotton wick “cores” infused with essential oils.

It enables you to passively inhale the essential oils and in return acquire their benefits without heating or vaporizing them.

These essential oils are extracts derived from various parts of plants, including flowers, leaves and roots. They are infused in cores,which makes it easy to take in the oils to aid in quitting smoking.

In the context of smoking cessation, FUM offers a natural and non-invasive approach to reducing nicotine cravings, as well as managing the withdrawal symptoms.

By inhaling these essential oils known for their anti-anxiety properties, you can potentially alleviate the discomfort associated with quitting smoking and enhance the chances of long-term success.

FUM has no vapor, no smoke and neither uses any batteries. Besides, no nicotine in Fum.


How To Use FUM

To start with, FUM keeps getting better, currently modified to version 2.

Using both versions of FUM varies and also,  specific cores are only compatible with only version 1 of FUM while others with FUM version 2.

Basically, the original and citrus scores are only compatible with FUM version 2 while conquer cores are compatible with version 1.

Note that both FUM versions serve the same purpose of quitting bad habits and adopting positive habits over time.

No baffling whatsoever!

Unboxing FUM

  • FUM with a barrel –  You can customize with a  Rosewood or Olive wood barrel.
  • Cores – Pack of either 3 Citrus cores or 3 Original cores.
  • Cleaning Kit – 1 pipe cleaner and 1 microfiber cloth.
  • 30-day Habit Tracker
  • Instructions guide
  • QR Code – to join a Facebook group. Besides, it indicates how to use FUM, just below the QR code.

How to use FUM version 2

  1. Pull the barrel from the mouthpiece
  2. Insert your core towards the mouthpiece
  3. Put the barrel back
  4. Adjust the airflow
  5. Breath in through the mouth and exhale through the nose

How to use FUM version 1

  1. Open the core.
  2. Fray either end of the core and insert the non-frayed end into the front of the FUM.
  3. Inhale through the nose and exhale through the nose.

In your smoking cessation journey with FUM, remember to keep track of any changes in cravings, mood, and overall well-being.

Pay attention to how your body and mind respond to your FUM aromatherapy inhaler over time. This way, you will be in a position to know how far you are with curbing smoking cravings.

Genius Tip: Whenever your FUM is not in use, make sure to close the airflow by rotating the barrel until a click sound is felt. This keeps the FUM fresh and prevents any dirt buildups.

Overview Of FUM Cores 

FUM is the whole product, and the cores are part of the game. They are infused with essential oils from natural plants for an easy and healthy way of taking in the essential oils.

FUM cores help alleviate nicotine cravings and promote mental alertness. In addition, they offer an uplifting aroma that helps boost mood and also energy levels.

That way, you are able to combat fatigue and low motivation during the smoking cessation journey.

FUM cores are made from a combination of blends such as: Peppermint, Lavender, Bergamot, Lime, Lemon, Black pepper, Clove, Cinnamon, Ylang ylang, Cassia ,Eucalyptus, and many more.

Cores are categorized into two: Original and Citrus cores.

Original Cores:

  1. Crisp mint
  2. White cranberry
  3. Maple pepper

Citrus Cores:

  1. Orange vanilla
  2. Raspberry lemon
  3. Sparkling grape fruit

Let’s look at each of these cores and their natural righteousness.

  • Crisp Mint

Crisp mint cores are infused with essential oil derived from peppermint or spearmint plants. They have a strong minty taste with subtle notes of citrus.

These cores offer a refreshing and invigorating aroma, and offer a cooling sensation.This cooling sensation of mint provides a sense of relief from stress and tension, which contributes to a calmer mindset as you gear on towards quitting smoking.

Crisp mint cores are just something, you will know why once you have an experience with them. Best selling and my best choice!

  • White Cranberry

White Cranberry cores are a combination of rich and fruity flavors. They also have slight pine notes and sweet cinnamon.

These cores offer a unique aroma reminiscent of fresh cranberries, a unique great flavor to accompany your journey to smoke-free era.

  • Maple Pepper

Maple pepper essential oil infused cores are made from the dried fruit of the Piper nigrum plant.  These cores have a warm, spicy, and slightly woody taste.

On top of that, they also have mood-boosting effects, making it useful for managing the emotional aspects of nicotine withdrawal.

  • Orange Vanilla

Orange vanilla essential oil blend combines the sweet, citrusy scent of orange with the creamy, comforting taste of vanilla.

The combination of orange and vanilla creates a pleasant and soothing aroma that helps alleviate tension and promote a sense of fulfillment.

  • Raspberry Lemon

Raspberry lemon blend combines the fruity, tart scent of raspberry with the bright, refreshing scent of lemon.

The combination of raspberry and lemon creates a vibrant and zesty taste, beneficial in uplifting activeness and provides a welcome distraction from cravings.

  • Sparkling Grapefruit

Sparkling grapefruit cores offer a bright, citrusy aroma with a hint of effervescence, reminiscent of sparkling citrus beverages.

Just as other cores, sparkling grapefruit essential oil also helps curb cravings and reduce appetite, making it beneficial for managing weight gain often associated with quitting smoking.

Clean Your FUM

Cleaning your FUM kit is key to maintaining a clean journey and freshness.

It is easy and fast, all you need is a pipe cleaner and a microfiber cloth.

You don’t have to worry, these items are included in the kit when you purchase the journey together pack. Again, you can still purchase the cleaning kit separately, the choice is yours.

Here is an easy procedure:

  • Fold the pipe cleaner into half and insert into the open barrel of the FUM.
  • Clean inside the mouthpiece using one end of the pipe cleaner.
  • Use the microfiber cloth to wipe the body of the FUM and outside part of the barrel.

The FUM Is Not a Vape!

Time to end the puzzle of whether FUM is a vape or not.

1. No vapor1.Vapor is present
2. No nicotine2. Nicotine is present
3. Natural plants3. Aerosolized substances
4.Non-electronic4. Electronic device
5. No smoke5. There is smoke


FUM essential oil inhaler works through diffusion, where the scent of essential oils is released into the air and inhaled without the use of heat or any electronic devices.

Diffusion process in FUM does not involve heating or burning the essential oils but rather relies on the barrel to disperse the oils benefits in a controlled manner.

Vaping, on the other hand, involves the inhalation of aerosolized substances,such as nicotine and flavored liquids, through a device known as an electronic cigarette or vape pen.

Vaping devices heat a liquid solution known as e-liquid, to create vapor that is inhaled into the lungs. When heated, these substances are vaporized and inhaled by the smoker.

Unlike diffusion, vaping involves the use of electronic devices. Besides, vaping devices may produce visible vapor clouds, depending on the device and e-liquid used.

Benefits Of Using FUM Essential oils inhaler

Using FUM aromatherapy inhaler as part of a smoking cessation strategy offers several potential benefits that will aid your journey in quitting smoking.

Here are the detailed benefits:

1.Reduction of Nicotine Cravings

FUM inhaler helps alleviate nicotine cravings, which are a common challenge during the quitting process.

Certain essential oils infused cores are formulated using blends of natural plants such as lavender and peppermint, which have been the ability to reduce cravings and the desire to smoke.

Inhaling these essential oils activates the olfactory system, which then sends signals to the brain, disrupting the neural pathways associated with nicotine addiction and cravings.

Basically, that’s how you are able to resist the urge to smoke and overcome the physical dependence on nicotine.

2.Stress Relief and Relaxation

Quitting smoking often leads to increased stress and anxiety due to nicotine withdrawal and the disruption of habitual smoking routines.

FUM aromatherapy inhaler provides natural stress relief, hence promoting relaxation. The relief typically makes the quitting process more manageable.

Essential oils blends like lavender, chamomile, and bergamot are known for their calming and anxiety-reducing effects.

Inhaling them helps soothe the nervous system, promote relaxation, and ease the psychological discomfort associated with quitting smoking.

3.Support for Mood Management During Withdrawal

Nicotine withdrawal can trigger mood swings, irritability, and depression, making it challenging to stay motivated and focused on quitting.

FUM  inhaler offers emotional support and mood management during this challenging period.

Cores blend, such as the citrus(e.g., lemon, orange) and ylang-ylang, are great for their mood-lifting properties.

They help elevate mood, increase feelings of positivity, and counteract the emotional lows experienced during nicotine withdrawal.

4.Portable and Convenient

FUM is portable, discreet, and easy to use. This makes it convenient to carry and use whenever needed, whether at home, work, or on the go.

Unlike other smoking cessation aids, such as nicotine gums or patches, FUM inhaler do not require chewing or applying patches to the skin.

This makes it a more discreet and socially acceptable option for managing cravings in various settings.

5.Natural and Non-Invasive

FUM offers a natural and non-invasive approach to quitting smoking. This may be particularly appealing when seeking alternative or complementary therapies for smoking cessation.

By harnessing the therapeutic properties of plant-based essential oils, FUM provides a gentle and holistic way to support the quitting process without introducing additional toxins or side effects into the body.


Is Fum essential oil safe?

Yes FUM essential oils are safe and helpful in smoking cessation. There is no doubt that the safety standard for FUM essential oils consumption is set by Health Canada and other regulatory bodies.

How long does fum last?

A Version1 Core lasts 1 full day of repeated use and a Version 2 Core lasts 2-3 days of repeated use. To keep your FUM fresh and clean, it is recommended to change your version 1 core at least every 2-3 days and version 2 every 3-4 days.

How often can you use fum?

You can use FUM as many times as possible or whenever a craving arises. Use it when you wake up, at work or during a workout. Anytime anyday!

Does the fum work?

FUM works, all you need is to track your progress for motivation. Pick your FUM every other day, carry it in your pocket or wallet and make it a habit. I am full proof that it works, effortlessly!

Does Fum have nicotine?

No. There is no nicotine in FUM whatsoever. FUM is a collection of all natural plant extracts.

Final Verdict

Ready to kick start your smoking cessation journey, relax, breath, you will maneuver. It only gets better with FUM, no doubts.

I say the impossible does not exist, all you need is courage and making a decision of doing away with the bad habits once and for all.

The smoke-free world starts here, get yourself a FUM pack, and see you on the other side of fresh breath! Phew!


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